Hormone Disruptors – Could Your Environment Be Affecting Your Health?
Hopefully at this point you have a bit of a better understanding of your hormones – how they work, how they affect your body systems and what can go wrong…
Endometriosis, PCOS and Fibroids – How Nutrition and Physical Therapy Can Help
Now that we’ve got an idea of what a “normal” hormonal profile looks like, let’s take a look at what can go wrong. Today I’m going to be talking a…
Hormonal Changes Across the Lifespan: What Happens During Pregnancy, Postpartum and Menopause?
Ok, so hopefully you all have gotten a bit of an understanding of the basic female hormones and how they work. If you haven’t yet read my last 2 posts,…
Debunking Birth Control
Maybe it’s just me (and who I follow on social media), but it sure seems like everyone is talking about their experiences going off of birth control recently (honestly, that’s…
Female Hormones: What Happens During Your Period?
One thing is becoming increasingly clear to me: women don’t have a good enough understanding of their own physiology. It’s bad enough that we aren’t familiar with our own anatomy…
