The Power of Protein
Welcome back to the final post in my discussion of the macronutrients! Protein, like the other macronutrients, IS a fuel source. Just like carbs, one gram of protein provides 4…
Monthly Archives: August 2020
Welcome back to the final post in my discussion of the macronutrients! Protein, like the other macronutrients, IS a fuel source. Just like carbs, one gram of protein provides 4…
