Hernias, surgeries and scars, oh my!
I’m going to finish up this abdominal series by discussing some other factors that can cause dysfunction in the abdominal cavity. Let’s start by looking at hernias. There are a…
Understanding Diastasis Recti
Diastasis rectus abdominis (“DRA”) or diastasis recti (“DR”) is by far the topic I’m asked about the most. In my professional experience as a women's health physical therapist, it is…
